Okay, I was wrong, the chili recipe came from my health advisors group.
Here it is!
Pour chili packet into bowl and add 1/2 cup cold water.
Add 1 Tbsp LaVictoria Red Taco Sauce
(Use medium instead of mild to give a little kick) Stir.
Microwave on high 2 1/2 minutes. Stir again.
Let stand 1 1/2 to 2 minutes.
Microwave for another minute. Stir some More.
Now add 2T. of you favorite Chunky salsa.
Now add 1 tsp. Kraft grated Parmesean Cheese.
Stir
And finally, as so eloquently stated on the box:
"Product will thicken as it cools"
The recipe states in only adds an addional 25 calories.
I have not tried this but my HA has assured me that it is totally within the guidelines of a complete fast program.
But it's something different. I personally like it plain just cook it longer!