Hi to everyone. I am relatively new to this. Only ten days. I wonder if anyone else experienced fatigue and/or headaches in the beginning? I do not feel so great. But I have stuck to this because I really do need to lose the weight. Size 18 and not happy about it. I did start the program doing a lot of research on how to stick to this by finding recipes that made the food easier to handle. I thank you all for everything you have posted.
Last night I made my favorite shake so far.
1 French Vanilla shake packet
8 oz. of Shasta diet Black Cherry soda
1 tablespoon of Davinci SF Cherry Syrup.
Blended with ice and it tasted just like cherry ice cream.
Enjoy!