The MakeMeThinner Support Forum

[Carol Ann]

Thanks for the wonderful welcome!!!

I finally had a decent day! Per the suggestions I have received, I ate my protein at 5 (at work) when I started to feel really hungry.

Then at 6 I had my last MF shake. When I got home I had my Green at around 8.

I was fine for the rest of the nite. Of course I DID just bathe my daughter and hop in bed!

I was afraid that if I got out I would eat again. But, per the suggestions, I was planning on either having some decaf tea or another MF meal.

Somehow knowing that I can use another MF meal at nite made me feel less desperate and more hopeful.

Today I woke up feeling good about the whole process!!!

I am also trading off my Smore's and Lemon Bars with some Oatmeal for Shakes.....Now, I am confident that I can go on for the duration.

I still have soups, chili and other oatmeal to trade if any one is interested!

[Bonnie]

Carol Ann

You did it!!! Good for you!!!

There is no doubt in my mind that you will be successful!!!

Keep us posted - remember, we are all on this journey together.

[DntCryLilEmoGrl]

welcome (sorry it is a little later!) being here will really help you stay on track!

[Arklahoma]

[Aerie]

Sounds like your on track. These boards are so full of great advice and support. Just to sympathize, I also have to eat really frequently, every 2-2.5. Hot stuff when I'm hungry and later in th evening for that full feeling. I have also gone to bed to avoid eating but hey you need your sleep too! Whatever it takes.

[emarooster]

Welcome to the forum and way to go on the weight loss.