The MakeMeThinner Support Forum

[ThinkinThin]

Ok.....maybe I'm losing it along with the pounds, hahaha, but I've read so many posts I cant find it. I recall reading that pickels and sf jello are allowed as well as celery ( 3 stalks per day). Which pickles are we allowed and how many - a full dill pickle or spear or sweet or ??? What about sf popicicles ? In 90 degree heat -- even a frosty MF shake cant hit the spot. Oh and does adding a crystal light to my water 1once a day count towards my water or not ???? I buy the new Crystal Light To-Go packets, very handy when you're ON THE GO. Hmmmm must be why they are call To-Go packets . Anyways.. any info would be great. thanks !!!!

[suzyq]

Hi - I got this from a post Martha wrote:

----sugarfree jello - 2 per day
----boullion - 2 cups per day
----celery - 3 stalks per day
----Medifast crackers - 1 pack per day
----Fast Soup - 2 per day
----2 tbs of bbq sauce, ketchup or mustard per day
----dill pickle spears - 1-2 per day

She found the info in the Medifast books and on the forums.

Hope that helps!

[Jan]

Sara,
the crystal light added to your water counts as plain water. I use several different flavors. Be sure and check out all the frozen "treat" recipes listed under lean cuisine on the forum. There are some great recipes.
jan

[2getskinny]

Thank Goodness for Cystal Lite Lemonade! I LOVE the stuff, I have found it to be the cheapest at "Cos**" You can get a Large box with LOTS of it inside! Enought to make 20 quarts I believe. It is great to put in an ice tray and feeze and then add to your water jug! I think the cost of it is under $7.00 for a box, verses almost $6.00 for a conatiner that will make 8 quarts at Wally world.

[KeleeGrl]

Sara, there are also sugar free sweet pickles which are very yummy!

[martha]

Hey everyone--- never tried the chrystal lite but am going to send out for some today..frozen in ice trays(use to make the kool-aid kind for the kids) never thought about it for me-what about the sf kool-aid? is it on program? will have to go and check out the lean cuisine forum--thanks for the ideas--- --Martha
I love this forum!!!!!!!!!!!!!!!!! and this great group of people!!!!!! THANKS TO YOU ALL!!!!!!!!!!

[2getskinny]

Crystal Lite Ice Cubes.........YUMMMMM!!!!! Taste great in a glass of Crystal Lite and also in WATER.........VERY YUMMMMMMY!!!!!!!!!!