The MakeMeThinner Support Forum

[carmen]

It's my 9th day and it has been a definate struggle making dinner every night for my family. I am 26 and weigh 217 and feel like the weight is not coming off fast enough !!! What are some good tips to get you through the day??? Is there anything I can eat other than Medifast that won't slow me down?????? Thank you

[Carrie]

Hi Carmen,

Welcome!

Please reference the FAQ section, it talk's a bit about what other things you can have.

Also take a look at the 'Lean Cuisine' forum, there's a bunch of recipes in there that make life on medifast a lot easier.

Best of luck,
Carrie

[Jims Chick]

Carmen,
I also struggle making dinner every night for my family. I sometimes can't keep my fingers out of things.....just a taste you know. A couple of the things I do is to make a cup of boulion and drink it with either a package of crackers or some celery. Something to much on helps me alot. If I am really hungry and really struggling I will make and eat my medifast soup and asparagus while I am cooking for everyone else.....and then go out and walk on the treadmill while they eat.
Julie