Caffiene / Soda's

Questions/Comments about Weight loss Products.

Caffiene / Soda's

Postby Jims Chick » December 27th, 2003, 5:33 pm

Does anyone know if there are any restrictions as with Atkins?
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Postby Jeanette » December 27th, 2003, 6:38 pm

Hi again! :)

No restrictions on diet sodas....however, once you are on the fast for a bit, you are more sensitive to caffeine, so I would limit it that based on that.

Take care!
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Postby Unca_Tim » January 2nd, 2004, 11:57 pm

What kind of restrictions are you referring to?
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Postby Jeanette » January 3rd, 2004, 7:40 am

Tim:

Atkins only wants you to have diet sodas with Splenda products (Diet Rite products, mostly).
Jeanette :star:
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Postby Unca_Tim » January 3rd, 2004, 10:36 am

Although there's no restrictions on diet sodas, (long as it's only 4 calories per serving) I'd take it easy if you can. We really dont know what's in alot of the artificial sweeteners, even though they're accepted now.

Remember everything in moderation. This will apply to anything you eat, once you start transitioning back into a regular diet again.

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