by Nite Izes » June 30th, 2004, 11:39 pm
I have a Tanita body fat monitor/weight scale. It is a model UM-028. It determines my body fat percentage as I am being weighed. It does it through what is known as Bioelectrical Impedance Analysis (BIA). This means that a low-level electrical signal is passed through the body. The signal has difficulties flowing through fat and this is known as impedance. From this, as the electrical signal becomes more resistant to flow through the body fat, a fat percentage is recorded on the scale. The electrical signal flows easily through moisture in the muscle and other body tissues, but it is difficult to pass through fat cells, hence body fat percentage (BFP). You basically program the scale to your height and age.
My BFP should be between 23% to 34% according to the booklet that comes with it. I am currently off the charts. My BFP averages about 50% right now, but of course for I am morbidly obese.
(303)285/208/140
start date: 3/27/04
BMI=55.4 New BMI= 38.0
WT Loss= -95/-77
GOALS
√ 1st goal= 250 BMI= 45.7
√ 2nd goal=219 BMI= 39.9
3rd goal = 191 BMI= 34.9
4th goal = 163 BMI= 29.8
5th goal = 140 BMI= 25.6