When a woman is preggers or nursing, she needs plenty of protein, lots of water and a higher daily caloric level than what our weight loss program provides. While Medifast is a highly nutritious product and certainly safe when used as an occasional snack it does not provide you with the necessary nutrition needed to support milk production for a busy lactating mommy who is recovering from pregnancy!
Dr. Wayne S. Andersen, the Medical Director for Medifast Diet and Take Shape For Life says, “no no” if your baby is getting its primary sustenance from breast milk alone. If your child is nearly weaned and receiving additional supplementations or eating food, then it is permissible.
Our daughter used some Medifast products for between meal snacks and for the nutritional value while she was preggers and post-partum.
For snacks
but for weight loss
Our daughter had a baby boy 6.5 months ago and she just started back on the weight loss program this week. She gained
50 pounds with her son – he weighed 9 pounds, 9 ounces at birth.
She used some Medifast every day because it settled her stomach and she craved it! She had a shake and (horrors!) toast) for breakfast, she had a Ready to Drink and a bar a couple times a day and in addition she ate an apple (or berries or a peach), green salad, cottage cheese or hard cheese and chicken and fish. She is still nursing Nicholas twice a day but recently started him on some food now that he has two toofers and he is also getting some bottles of organic soy milk.
She started on the 5 and 1 Program on Tuesday, and today is Day 4 –she’s lost 5 pounds already. She will easily get the weight off by summer and is looking forward to wearing a bathing suit!
I have written in other posts about this, use the search feature ^ there for further info.