I may be having a breakfast meeting (at a restaurant) with some friends and was wondering what would constitute a Breakfast-style Lean and Green?
Mary
The MakeMeThinner Support Forum
Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Breakfast L & G ???
8 posts
• Page 1 of 1
Breakfast L & G ???
by MerryMary » May 4th, 2007, 5:08 pm
MARY
Started MF 11/6/06; reached goal 9/27/07.
Started MF 11/6/06; reached goal 9/27/07.
-
MerryMary - Preferred Member - #110 Club
- Posts: 1324
- Joined: January 3rd, 2007, 11:12 am
- Location: Dallas Metroplex
by GucciGoo » May 4th, 2007, 5:12 pm
An omelette! Ask for 2 eggs only with a small amount of onions, and extra green peppers and tomatoes! You can also see if they will cook with Pam or at least use very very little butter if they absolutely have to.
BETH formerly known as Dark & Stormy
-
GucciGoo - Preferred Member - #20 Club
- Posts: 1418
- Joined: April 30th, 2006, 5:59 am
- Location: Really sick of all this rain.
by Pashta » May 4th, 2007, 5:17 pm
Or you could see if they use eggbeaters, usually restaurants will have something similar. If so I know you can have a LOT more.. 14 egg whites equivalent is the lean lol.. that is SO much it's crazy but it's true!
- Tonia
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
-
Pashta - Preferred Member - #20 Club
- Posts: 1287
- Joined: March 16th, 2006, 7:26 am
- Location: Lorain, OH
by MerryMary » May 4th, 2007, 5:39 pm
Pashta wrote:Or you could see if they use eggbeaters, usually restaurants will have something similar. If so I know you can have a LOT more.. 14 egg whites equivalent is the lean lol.. that is SO much it's crazy but it's true!
Pashta, what do you think about an eggbeaters omlette with celery--that would be like 4 eggwhites--and substituting it for a MF meal?
1/4 cup Original Egg Beaters
Calories 30
Total Fat 0g
Cholesterol 0mg
Carbohydrates 1g
Protein 6g
MARY
Started MF 11/6/06; reached goal 9/27/07.
Started MF 11/6/06; reached goal 9/27/07.
-
MerryMary - Preferred Member - #110 Club
- Posts: 1324
- Joined: January 3rd, 2007, 11:12 am
- Location: Dallas Metroplex
by Pashta » May 4th, 2007, 5:57 pm
I think they'd officially tell you not to replace a meal but I would do it if it had equal calories as a meal (90-110) and it was just once.
BTW I looked it up, the lean can be 14 egg whites or 2 cups of eggbeaters.. that is a lot!
BTW I looked it up, the lean can be 14 egg whites or 2 cups of eggbeaters.. that is a lot!
- Tonia
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
-
Pashta - Preferred Member - #20 Club
- Posts: 1287
- Joined: March 16th, 2006, 7:26 am
- Location: Lorain, OH
by GucciGoo » May 4th, 2007, 6:18 pm
Pashta wrote:Or you could see if they use eggbeaters, usually restaurants will have something similar. If so I know you can have a LOT more.. 14 egg whites equivalent is the lean lol.. that is SO much it's crazy but it's true!
I would probably throw up after all that!
BETH formerly known as Dark & Stormy
-
GucciGoo - Preferred Member - #20 Club
- Posts: 1418
- Joined: April 30th, 2006, 5:59 am
- Location: Really sick of all this rain.
by MerryMary » May 4th, 2007, 7:04 pm
DarkAndStormy wrote:Pashta wrote:Or you could see if they use eggbeaters, usually restaurants will have something similar. If so I know you can have a LOT more.. 14 egg whites equivalent is the lean lol.. that is SO much it's crazy but it's true!
I would probably throw up after all that!
Isn't that the truth!!
Thank you Tonia and Beth for your input
Mary
MARY
Started MF 11/6/06; reached goal 9/27/07.
Started MF 11/6/06; reached goal 9/27/07.
-
MerryMary - Preferred Member - #110 Club
- Posts: 1324
- Joined: January 3rd, 2007, 11:12 am
- Location: Dallas Metroplex
by Mike » May 4th, 2007, 8:22 pm
We have been known to get an omelette with veggies and a side salad in lieu of the bread and potatoes that usually comes with it.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
-
Mike - Preferred Member - #50 Club
- Posts: 3279
- Joined: April 24th, 2006, 2:46 pm
- Location: Hanover, Pa Moderator
8 posts
• Page 1 of 1
-
- Related topics
- Replies
- Views
- Last post
-
- plateau & double breakfast question
by LAwoman » June 18th, 2005, 12:21 pm - 5 Replies
- 954 Views
- Last post by Nancy
June 19th, 2005, 9:11 am
Weight Loss
- plateau & double breakfast question
-
- You have to try this Breakfast Quiche!!
by BumbleBee » October 24th, 2005, 10:22 am - 3 Replies
- 1598 Views
- Last post by Nancy
October 25th, 2005, 11:26 am
Lean Cuisine
- You have to try this Breakfast Quiche!!
-
- Not a breakfast person
by heres2me » May 15th, 2008, 11:25 am - 8 Replies
- 654 Views
- Last post by Mike
June 17th, 2008, 11:16 pm
Come on in.
- Not a breakfast person
-
- Overnight Breakfast Bowl
by Nancy » January 18th, 2006, 1:49 pm - 8 Replies
- 714 Views
- Last post by Nancy
January 21st, 2006, 11:58 pm
Lean Cuisine
- Overnight Breakfast Bowl
-
- MF White Cheddar Soy Crisps & Minestrone & Fast Soup
by loriannk » May 16th, 2006, 10:19 am - 7 Replies
- 848 Views
- Last post by sidrah
May 31st, 2006, 10:56 pm
Swap N Shop
- MF White Cheddar Soy Crisps & Minestrone & Fast Soup
Who is online
Users browsing this forum: No registered users and 7 guests
News
Site map
SitemapIndex
RSS Feed