
After shopping all day for thinner clothes, we can thank medifast for our new look. For the first time I am not embarassed about having my picture taken in a swimsuit.

Remembering back when I drank the first shake and thought "I could do this" seems so long ago. Thanks to my dearest friend Nancy for helping me with that first shake. I am now a health advisor and am helping others look good in their swimsuits.

Tim please add the picture of Nancy & i in the hot tub