Ok, so my wife decided to post on here so I am going to also! I have lost 28.5 pounds in 4 weeks!! It is amazing how once you get past the first couple days to a week you start to feel ok about not stuffing your face!!
Here is my before pic at 4 weeks in the program. Started @ 340# and now to date have lost 28.5# putting me at 311.5.
Anyway....the journey goes on!
Well now that I am down 90#'s here is a new updated pic of me!! Just 50 more pounds to go!!!