by Mike » April 27th, 2006, 11:48 am
I looked up the nutrition info. Each patty is 71g, with 5g fat and 9g carb (4 fiber which is taken out) leaving 5g net carbs. Ultimately, its not lean. 5g fat works out to about 14% fat, and the same for the net carbs.
You want lean meats, which are under 10%, preferably under 7% fat.
Just trying to be helpful, hope I was.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.