Hello to my medifast buddies. I have been away from the boards for a long time, but after many recent health issues with folks in my family and the death of my aunt (all illnesses related to lifestyle choices) I have decided to try and drop more poundage. Placed my order a few days ago and & looking forward to the new Bananna flavored shake!!!
Good time for me to start - just getting over pneumonia myself (& having very little appetite).
It's also nice to see so many on the modified plan. When I was here before most folks were full fasting and I felt a bit out of place. Now I hope to get many great lean & green meal ideas to help jump-start my plan!!!