The MakeMeThinner Support Forum

[Diana]

I LOVE getting massages. Most of my life has been spent in pursuit of pain management, and regular massages have become a big part of my overall program.

Additionally, when I started Medifast, I was having trouble with muscle cramps and skin dryness. I took extra potasium and used the FastSoups for the cramps, and added a little olive oil to dinner and flaxseed oil (suggested by SharonR) for the dryness. The massages supported the relief for the muscle cramps, the dry skin, and the back/neck/head pain.