Hello my supportive friends.
I have not been able to post or reply for some time now, but I wanted to update you on my progress and tell you that I could not have achieved the success I have without your initial supportive comments to me.
I have just finished my 70th day on Medifast and have lost 50 pounds. I am only 10 away from my goal and will continue on with confidence - thanks to you all.
I will try to post more often now and have referred several people to the site who also have shared their appreciation for your encouraging words.
Tikigirl