Hi everyone!
I'm back from my 2 week vacation in beautiful Washington state. I'm pleased to say I maintained my 20 lb. loss while I was gone. I've never been able to do this before in my life! I think being on the modified program for a month really gave me the idea I needed about portion control and choices. I'm on day 2 of my first week back on the program and feelin like crap (headaches, etc.) but I know from experience I will feel better soon. So glad to be back with my support system . I'll do some more reading and catch up on everyone. Onward, Jade