Well even though I had a rough weekend I am back on track today! No cheats and I have already drank my 64 oz of water. Got a shake waiting for me in the fridge. I will tell you though... It's rough re-living days 1-3 again. Headaches have been bad today. But thats what I get for being weak!
I was happy to see I did not gain any weight from my cheats... But I didn't lose any either. Lesson learned.
I am not even going to step on the scale again this week until Sunday. Wish me luck! And good luck to all of you!!!