
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
I can honestly say that I was not even an iota close to being compliant on my trip. Though I tried to eat mainly high protein meals, in theory that would have been great, but in practice I failed. But I am back in the saddle and shakin' it up and will be losing weight again in no time!
So fair warning....I am back lurking through the threads looking to add my $.02 where I feel I can contribute. So look for me in just about any thread that DOESN'T center around the topic of Aunt Flo, Uncle TOM, or granny panties.
WT