Howdy all,
This is my first day back on medifast. I quit last year for a variety of reasons; moving across country etc... I had lost 40 lbs last year on the program and have managed to keep all but 5 lbs off following the eating guidelines. I have 30 lbs to go to reach my goal of 148 lbs. and know that medifast is the way to do it and keep it off. Can't believe I have to go through the first 3 days again . Looking forward to being back with everyone again and all of your great ideas and support. Jade