by ascicles » May 16th, 2006, 9:40 am
It took a day longer than expected, but I'm back on Medifast. I took my week off for Las Vegas and planned to start back yesterday (Monday)...but I slipped up and ate a normal meal.
It's ok though, I did that during my original start date as well. I learned that starting on this plan is much easier on work days for me, so today (my first day back at work) is my new "return" date. I work through Friday, so by the end of that day, I should be back to normal.
I did gain three pounds this morning (three total for the entire week off), so it's not a huge gain. Hopefully that will be off in a day or two. I would love to see a 10-15 pound first week drop again. I'm 15 pounds away from my first major goal...so hopefully it will happen soon.
Start Date: 3/6/06
390/280/185
- Manly McMuscles