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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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I AM BACK!!!!!

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I AM BACK!!!!!

Postby FitQueen » September 21st, 2005, 2:34 pm

I am back. I missed everyone. Due to financial reasons (lack of employment), I had to go off Medifast for one month. I had to do a low carb small portion diet to maintain my weight.

I got my new order on Monday and started on Tuesday. I am starting at 220 lbs. Somehow I lost 5 pounds since my last weigh in.

I am glad to be back. I look forward to your responses.

Take care.
Ruth aka FitQueen

"Successful people do daily what unsuccessful people do occasionally. The secret to your success is in your daily routine."

Restart: 04/03/2007
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Postby Lady Bug » September 21st, 2005, 3:34 pm

Welcome Back: :cleader:

I'm glad to see you are joining us once again. And so happy you didn't gain while you were away. :hug:

Keep in touch :puter: and soon we will be healthy and closer to those clothes we want to get into. :lol:

;) ,
Evie
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10722;104;0;0/c/-12/t/-41/k/9935/weight.png"></a>
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Postby Jan » September 21st, 2005, 7:18 pm

Whoo Hoo!!!
I'm glad to see you are back. We missed you !!
Jan
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Postby martha » September 22nd, 2005, 11:15 pm

WELCOME BACK--

I am so glad you are back.. we have really missed you.. You did great while off program--losing an extra 5# is so good.. Look forward to seeing less of you each week..have a BLESSED week..Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130
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Postby Mommy2girls » September 23rd, 2005, 8:11 pm

Welcome back Ruth!

:wave:

That is awesome that you did NOT gain, but also lost! Congratulations, that is really fantastic!!!

Good to see you again!
Sheila

Maintaining a –45lb loss....

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Postby dlr2424 » September 24th, 2005, 11:34 am

WELCOME BACK!!!!!!!!!!!!!!!..... :bouncie: ......and awesome work losing 5 more........ :bravo: .......

Donna....dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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Postby armeewyf » September 26th, 2005, 9:15 am

Welcome back and congrats on not gaining while off of MF...that should show the skeptics that it CAN be done...I get tired of hearing "when you stop MF you will just gain it ALL back!"

(PLUS the occasional comment..."you'll be so flabby if you keep losing"!!)

You go girl!
Lee Ann
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