Hey Guys,
I am back on the wagon starting today. I went off MF when I went to Vegas and never got back on, that was 3 weeks ago! I had lost 21 lbs in 5 weeks and now have gained back 13, for a net loss of 8 lbs. I thought I ended up gaining almost all of it back but was surprised this morning when I weighed! I'm happy about that!
I have spent that last 3 weeks eating anything and everything I wanted. No holds barred! My depression came back for a bunch of those days. It made me think of that movie about eating fast food and it made him sick and depressed. Bad food is horrible and filled with nasty chemicals that make us go nuts! My face was breaking out and I have been very bloated. YUCK!
But I have a new shipment filling my cubboard and I will start today. I so want to at least get back down to 292 as I felt so great losing that little bit. But first I will get under 300 again. It was great motivation yesterday reading Diet Diva's post about losing 90 plus pounds on MF. Good for you!
I better go make my first shake!