Hello everyone. I am back. I started last monday. I gained all my weight that I lost last spring PLUS some. YUCK! I am so excited to be back on the program, it is the easiest one Ive ever done!
The only problem Im having is having "the runs" sorry if its TMI. Last year, I had quite the opposite problem in fact. I was adding fiber to all my shakes and now every evening Im stuck in the bathroom.
At first I thought it was the big salad and my body notbeing used to all the roughage but I havent had a salad in a few days and Im still going through this.
Im losing great so Im not worried about that- I just hope this evens out soon.
Im so glad to see lots of familiar faces still on this board. ive been catching up all day!