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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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I AM BACK

Postby FitQueen » January 2nd, 2007, 9:58 am

HAPPY NEW YEAR!!!

I have missed you all so much.

I started Medifast again today. I am ready and committed to change my life for the better.

My Mother-in-law reminded me that there are certain things that only I can do for myself. My weight is my responsibility and no one else's. My success is totally up to me and the decision I make on a meal-by-meal basis.

I am glad to be back. I look forward to giving and receiving support through posting.

Take care,
Ruth aka FitQueen

"Successful people do daily what unsuccessful people do occasionally. The secret to your success is in your daily routine."

Restart: 04/03/2007
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Postby jlaman79 » January 2nd, 2007, 10:20 am

Congrats on making a great decision! I know you'll do great.
Start 285 05/24/06
Current 224
Goal 145???
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Postby Mike » January 2nd, 2007, 11:02 am

Sounds like you have the right mindset. Lets get this stuff off together.
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby bikipatra » January 2nd, 2007, 11:45 am

Congrats on your return!!!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Amber » January 2nd, 2007, 1:44 pm

Welcome back, Ruth; looks as if you're starting 2007 with a bang!
Best wishes~
Amber


Goal Met November 1, 2006
#44, 23 weeks
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Hi

Postby dede4wd » January 2nd, 2007, 3:05 pm

Welcome back Ruth!

Let's make 2007 the year of reaching our goals!

Glad to have you back shakin' with us!

DeDe
Age: 37 Ht: 5'10"
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Postby Karli » January 2nd, 2007, 3:06 pm

Welcome back, Ruth :).

Cheers,
Karli
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Postby FitQueen » January 2nd, 2007, 3:13 pm

Thank you so much for your responses.

I am encouraged by your tickers. I look forward to my ticker moving toward my goal.

Take care.
Ruth aka FitQueen

"Successful people do daily what unsuccessful people do occasionally. The secret to your success is in your daily routine."

Restart: 04/03/2007
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Re: I AM BACK

Postby Sojourner » January 2nd, 2007, 5:13 pm

FitQueen wrote:...there are certain things that only I can do for myself.

EXACTLY.

Welcome back, FitQueen!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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Postby Jan » January 2nd, 2007, 5:59 pm

Ohhhh Gooood,
I was perusing thru the forum and look who I found here. :D . What a smart mother-in law... she's right .. we have to do it for ourselves. I'll be watching you.. I see a "thinny" summer in your future.
Gooood to have you back :D :D
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Postby kmr » January 3rd, 2007, 7:42 am

Welcome back Ruth! I'm restarting on M.F. too. What a great way to start off the new year. To good health!!!!! :cheers:
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welcome back

Postby LAwoman » January 3rd, 2007, 1:10 pm

welcome back, sounds like you have a pretty smart mother-in-law

here's to being responsible for and reaching success!!!
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