The MakeMeThinner Support Forum

Ria · by **Ria** » September 2nd, 2004, 6:30 am

I agree you guys. I think nuts is my forbidden food. Nancy I am EXACTLY like Terry!!! I will count out 10 eat them then go count out ten more...need I say more. So nuts is banned from my pantry

Gosh I feel sad already...maybe this will inspire a poem... Ode to Nuts :roll:

elle4nelly · by **elle4nelly** » September 2nd, 2004, 9:17 am

Hi Tamil!

I wish I had a true answer to your behavioral problem, but I don't!

The only thing I can tell you is" get angry" get to that “ Fed up and sick of being fat place” Really! It will fuel you hopefully to your goal!

Well I got Angry last weekend, and I have not strayed since then. Yes I know it’s been only been 3 days and 7lbs gone. BUT this time I am 98% sure that there won't be any relapse. It's incomprehensible! Since I have slipped and slid for 6 months. And I do admit that each time I got back on Medifast, I didn’t have the anger, thus I fell back hard.
This time, I DON”T WANT FAT ANYMORE. I hit that Fed-up wall that fueled me the first round on Medifast. And honestly, I learned something…it’s up to me. IF the load of my desire is heavy than determination will come along. I do have a lot Anger in me. The last few days feel so simple to me, “ Just do it” is the order of the day….and had I been angry and fed up sooner, I’d be at goal. Let me tell you, I’m not proud of myself. This is no longer a game for me. It’s a one-way street with no way of turning back. That’s it!
Hope you find the “ Anger” too.

Your friend Nelly

TamiL · by **TamiL** » September 2nd, 2004, 10:13 am

Hey to All...and thank you for your posts...YOU ARE ALL SO GREAT!! its amazing how much support you get here!!
I just got in from a 36 hour shift...it was long and grooling..but I had my 5 shakes...and an extra to just give me the energy i needed to keep up with my job...
its that dreaded day...the one that you want to eat everything in sight..but instead...I am going to go for a walk...think alot...reflect on what I want and where I want to be....and Join Landy and the rest of you go getters....on a long walk..and some exercise!!
that is...after I have a shake and take a short nap!!

thanks guys..you really know how to lift me up!!

Tami

Landylue · by **Landylue** » September 2nd, 2004, 11:42 am

Way to go, Tami! You know, you don't even need to take a "long" walk. My pedometer clicked off over 12,500 steps yesterday, and my extended walk was only for one mile. Of course, I spent my hour in the gym, but I'm tellin' ya, the steps mount up fast! Just MOVE! Everytime I leave my desk and go to the restroom, it's a 200-step round trip! You being a fireman and EMT, there's just no telling how many you'd collect by the end of the day. Give it a try!

Hey, Nancy, what do you think about registering MakeMeThinner as a team on the America On the Move Website? We could all start logging our exercise there, either in steps or minutes, and keep track of our progress. You and Unca take a look and see if you think it would work for all of us.

Landylue

Carrie · by **Carrie** » September 2nd, 2004, 12:13 pm

Tami - glad you're back with us sweetie - YOU CAN DO THIS!!!!

explorthis · by **explorthis** » September 2nd, 2004, 12:27 pm

glad you're back with us sweetie

How come you never call me sweetie?

:P

Carrie · by **Carrie** » September 2nd, 2004, 12:35 pm

a rose is a rose is a rose........ <g>

explorthis · by **explorthis** » September 2nd, 2004, 12:47 pm

Correct, and you should smell them! <G>

Carrie · by **Carrie** » September 2nd, 2004, 12:49 pm

trust me, after some of our previous conversations, I wouldn't sniff anything you suggested!

explorthis · by **explorthis** » September 2nd, 2004, 12:55 pm

ah common, what happened to that rose-rose-rose thing?

Carrie · by **Carrie** » September 2nd, 2004, 12:58 pm

exactly - what I meant is - the label does not fit you!

explorthis · by **explorthis** » September 2nd, 2004, 1:03 pm

Oh, that's just wrong... I am checking my Leisure Suit Larry label at the door now... (inside joke for those keeping up) It does have a "freshness label"

Carrie · by **Carrie** » September 2nd, 2004, 1:12 pm

Mike, you just are not going to convince me to associate 'as sweet smelling as a rose' with you. :tongue:

elle4nelly · by **elle4nelly** » September 2nd, 2004, 1:26 pm

Carie and Mike...

You 're a pair of Rosie nuts alright!!!!!!!!!!!!

U crack me up!

Keep me laughing!

Nelly

Ria · by **Ria** » September 2nd, 2004, 5:44 pm

Nelly!!! There u go saying nuts again :help:

Anyway, Tami as I promised I haved jumped on the 21 Day NO NUTS wagon so here it is...

Day 2
3 shakes
1 Medifast cocoa
1 Bar/Coffee
small green salad/2 ounces tuna
90+ ounces water
Walked 2 miles
Pilates - 45 mins

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