Well, I am back and back on the MF track as of today. I was careful with what I ate while gone and found that I could not eat very much at a time. The trip was good, weather could have been better at times but was still nice to get away. Today I feel like I big fat cow...tomorrow should be better. I imagine I am lugging around a ton of water from retention. Swollen fingers...you get the pic!
I spent the better part of the trip OBSESSING over what I ate...I am glad I didn't take MF products, it would have been impossible to stay on. We had to pay for water, then the resort ran out of bottles 3 days before we left so we could only get small glasses full. A lot of buffets but I tried to avoid carbs. Just got a little spoonful of this and that to taste. Most food was bland. We walked a LOT and sweated even more! That should count for something. I am going to find a decent pic and get it posted.
Like I said, back on track today. Not getting weighed. It will be too much of a downer! I am taking the 21 day challenge that I read on a previous post. MY GOALS:
1-no cheating
2-walking every day
3-taking measurements
4-no weighing for 21 days
I am almost out of product so I need it to get here FAST (think I have enough till Thursday). I am totally dedicated to this program and getting the rest of this fat off...50 1/2 more lbs to go to goal. I hope to get to that by summer's end. Next trip is to Florida next week. I will be able to be compliant there as well as get the walking in. I know I can do this.
Want to know what sucks the most though? Its just like starting at the beginning today. I know I will fight the hunger and headaches, etc. for the next few days just like the first 3 days initially on the plan. That should be incentive enough to stay on this thing!
Wish me luck!
Lee Ann