1Angel wrote:Hi Lizabette, thank you!
Ah! It was only water retention. This morning I was down to 255 again. What a relief! I don't want to be near the house of the 60s anymore.
How are you doing yourself!?!
1Angel wrote:Biki, I'm a little disapointed ... this week the weight loss has slowed down dramatically ... and I am not doing anything different. I wish I could lose another 10 or 11 pounds this week. But I guess my body is reajusting to last week's great loss, huh!?
bikipatra wrote: ...Yes, huge losses usually aren't continued by huge losses forever or everyone would be on Medifast for 3 months! Focus on compliance, not the scale. That will follow. Have patience.
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