Dear Friends:
It is with sadness and embarrassment that I post this message today
. I started the Medifast program on Jan 25th 2004 weighing in at an obscene 254lbs. During the the 1st 35 days I lost 36lbs and then got ill and was forced to go off the plan for a while. Needless to say that when I came back it was a struggle for months on end. I made it to an all time low of 198lbs by end of November 2004. And then I let go! I am not going to make any excuses nor bother you with the why and what not. I was going full speed , I was full of hope and then I crashed! Just like that, overnight I went on a binging frenzy that didn’t stop until mid January 2005.
I weigh in a very unhealthy 229.9 lbs today. I just ordered a large shipment of Medifast and am starting this morning.
I am very embarrassed at myself and ashamed of having let go. I am not too proud, and as a matter of fact I feel emotionally sunken and disgusted with myself. I am tired of yo-yo dieting. Ihave decided this time to be on Medifast for no longer than 6 months. Whatever I the weight loss, I will take it and transition over. Unless I reach my goal of 135lbs by then.
So here I am again dear friends, hopefully for the last ride to Thin-ville Usa. I thank all of you that have been such an inspiration to me. Mike, Nancy, Pam, Tamil and so many others. So I’m back and I hope I have learned eanough about myself to make it home to thinville this time.
God Bless!
Nelly