by Karen » July 15th, 2005, 5:49 pm
Hi everyone! I've been gone a month or so. Hubby and I went to New Zealand to visit family and enjoy a wonderful vacation. I only gained 1.5 pounds, but have had trouble getting total compliance since I've been back. Seems I've gained another 3 in the two weeks I've been home. Most discouraging! I had been doing so well.... I have another 50 pounds I want GONE by Thanksgiving soooooooooooo, I have picked up a new food diary, a good supply of suppements and I plan on 100% compliance for one solid month. (I will deal with the next month when I get there). Surely I can do this for 4 weeks. I am diabetic, but have been taken off all medication since I started Medifast in Nov of 04! I do this program with the help of a bariatric physician which I see once a week. (Weigh in on Mondays) I started back with her today. I have spent most of the day catching up on posts since I was last here. 606 of them.... WOW. Lots of new names, lots of successes. I know from past experience that I NEED this forum for continued support. Looking forward to meeting you all again and rejoining this wonderful losing team!
5'3 50 y/o Married
Started MF 11-08-04
Renewal experience 7-16-05