Just wanted to stop in and say hello! First off, I want to say that this support forum is fantastic!! From what I've been reading, everyone is so friendly and supportive. I am so glad that I discovered it!
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Okay here's a quick run-down of my story....I was on the Medifast plan about 3 years ago and lost about 30 pounds!! I was so thrilled! I felt great, my self esteem was back, and I was just a very happy person. I went from @ 193 to 160ish. Unfortunately, as I came off the program I slowly reverted back to my "old" eating habits and over the last fews years those pounds have found their way back to my body.....and surely landed in places where it just doesn't look good!
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I was considering Medifast again because I knew it worked so well before, and I came across this Support Forum. It was just "meant" for me to find you all! I was immediately inspired to do this again!! I just completed day 2, and I feel great!!!!!! I am so excited to succeed at this and make a permanent life-style change once I get to my goal weight. I am happy there are some new products that weren't available last time. I just had the Cappucino for the first time, and I felt like I was drinking one from Starbucks!! MMMMM I used it as one of my 4-5 supplements, so I hope that is accurate. I have a couple of quetions about a few things, so I'll have to find the right section to post those in.
Anyway, I look forward to learning from all of you and being here for each other! We can do it!!!!!
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Jill
aka....SpaGirl
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