Oh...my...gosh!!! Walden Farms makes fruit spreads that are legal on MediFast??? And I've been lustfully eyeing (but not eating!) the sugar free (but not carb free!) blackberry jelly in my fridge all this time! I discovered the muffin posts a week or so ago and have had one every morning for breakfast since...now I can have fruit spread with it too???
I'm ordering some NOW!! It will be worth the wait!!
Thank you, thank you, thank you, for sharing the info!!