The MakeMeThinner Support Forum

bikipatra · by **bikipatra** » January 15th, 2007, 4:06 am

I over-ordered since I didn't realize you could only have three a day. I would love CREAM soups, tropical punch, mango cranberry or a little oatmeal (any flavor)!

electra000 · by **electra000** » January 15th, 2007, 9:54 am

Hey Biki, I have some tropical punch and peach oatmeal. I'll check how many when I get home and let you know.

bikipatra · by **bikipatra** » January 15th, 2007, 10:04 am

Thanks so much!!! I have SO many vanilla shakes!

electra000 · by **electra000** » January 16th, 2007, 9:13 am

Biki,

I checked my pantry. I have 6 tropical punch and 1 cream of broccoli soup I can trade you for a box of the vanilla shakes. Let me know if you are interested and I will pm my info to you.

bikipatra · by **bikipatra** » January 16th, 2007, 2:44 pm

I am MUY interested! Thanks!

sidrah · by **sidrah** » January 20th, 2007, 3:26 pm

WHY CAN YOU ONLY HAVE 3 A DAY? SORRY CAPS LOCK JEY IS JAMMED...

Unca_Tim · by **Unca_Tim** » January 20th, 2007, 3:39 pm

3 Shake Protocol Changed

bikipatra · by **bikipatra** » January 20th, 2007, 3:59 pm

Unca_Tim wrote:3 Shake Protocol Changed

Really? Thanks! Although I do love the punch! But just a few days ago Nancy herself told me the appetite suppression shakes were limited....strange...

Nancy · by **Nancy** » January 21st, 2007, 6:08 pm

Medifast recommends no more than three specialty shakes a day. For example, the therapeutic dose of glucosamine and chondroitin is 1500 mg and each of the Medifast Plus for Joint Health shakes contain 500 mg., thus three shakes a day provides the therapeutic recommendation.

If a person uses more than three appetite suppression shakes a day, their body can become dependent upon the additional fiber to feel satisfied.

The appetite suppression shakes are especially helpful to help get us through times when we feel extra hungry. Most of us find that establishing a consistent eating schedule will eliminate hunger or keep it under control; yet there are times when we may be under more pressure or have greater activity or we just have the desire to eat.

If it happens, we can reach into our arsenal of meal replacements and pull out the appetite suppression shake; it adds just enough bulk to keep us from caving in and we are able to stick to our program.

Limit specialty shakes to three per day.

bikipatra · by **bikipatra** » January 24th, 2007, 2:36 am

BUMP. I still have plenty of these to go around. I would love almost anything!

casma500 · by **casma500** » January 24th, 2007, 11:01 am

Hey womanhead,
I will look tonight -- i know i have banana pudding or shakes, cream of broccoli and some bars (i know you don't normally eat those so not giving details). i'll let you know after church tonight

How about other shakes? i think i have some orange, strawberry, and maybe some dutch choco?

bikipatra · by **bikipatra** » January 24th, 2007, 11:35 am

casma500 wrote:Hey womanhead,
I will look tonight -- i know i have banana pudding or shakes, cream of broccoli and some bars (i know you don't normally eat those so not giving details). i'll let you know after church tonight

How about other shakes? i think i have some orange, strawberry, and maybe some dutch choco?

I'll take banana pudding, cream soup and even some bars because I think I need some for my upcoming trip. Orange and strawberry shakes are good too. Thanks for looking~!

casma500 · by **casma500** » January 24th, 2007, 8:02 pm

No problem-- sorry it took so long - okay here is what i have

PACKETS
4 b. pudding
4 minestrone
4 strawberry
3 french vanilla
3 orange
5 cream broccoli
2 tropical punch
3 swiss mocha shakes
28 total -- 4 boxes

BOXES
1 lemon fantasy bars
1 old oatmeal raisin

just let me know what you want and we can PM addys ~

bikipatra · by **bikipatra** » January 25th, 2007, 3:17 am

YES ON EVERYTHING BELOW
PACKETS
4 b. pudding
5 cream broccoli
2 tropical punch
3 swiss mocha shakes
14 total
So Two Boxes

1 old oatmeal raisin

Another Box

So I owe you three boxes of Vanilla Appetite Suppressant Shakes. Is that okay? I am sending you my addy.

The MakeMeThinner Support Forum

Anyone want some Vanilla Appetite Suppression Shakes?

Anyone want some Vanilla Appetite Suppression Shakes?

Who is online