Hi everyone:
I have had a very very bad year....I fell when I was in Ireland for 5 months and fractured the base of hip replacement, plus a lot lot more...to be continued later...I am debating on whether to return to Medifast?????
My best friend of 28 years just died and my young nephew of 40 just died, etc. etc.
I have put on more weight than I have ever have on in my life....I am shocked ......could not do any exercise,,,,help help help
I will be ringing nancy or the nurse on line to talk