The health benefits are a big thing, no doubt. I have to admit that if I start to have any serious hair loss it might derail me. I have long, thick, red hair, and I'm very vain about it.hawaiiwhatnot wrote:Yup, I lost some hair during the weight loss phase. It's very common when dieting so it didn't alarm me. I have VERY thin hair and VERY little of it. It still grew back. I also had my hair colored during my loss phase with no ill effects. Losing a bit of hair is ok because it will grow back, and the health benefits from losing that dreaded weight far outweigh the temporary hair loss concerns.
Shake on!
Camille
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