Unca_Tim wrote:Hi 24KG,
There's no need to worry about Medifast working. That part's up to you.
I know that. Weight Watchers works for me when I work it properly, too. But I've
never been thin, because at some point I stop working it properly, or get to where I just don't care or don't think I can do it. I was a chubby kid that got picked on for it (that and the fact that I was the class "brain"), and on my graduation day from high school I weighed 197. Went over 200 in the summer before college, and have never been less than that since then, which is age 18.
I had to laugh at the section on selecting a goal weight in the "Success In A Shaker Jar" book where the author says that for every five years that it has been since you were at your ideal weight you should add five pounds to that weight to set your goal. I've
never been at an "ideal" weight (well, I was a six pound baby). I'm 5'9", and carry my weight well, and dress well -- have learned in fact to do that so well that when I went to my 25th high school reunion everyone gushed about how much weight I had lost since then! Ha! I've just learned how to look as good as I can with what I have, and I
have as recently as last month gotten a whistle or two on the street from a stranger. That hair is very important to me because of all that.
This board is very inspiring, and for the first time I really do think that it can happen. But since it's
never happened for me, well, I still have doubts. I am 22 pounds in three weeks, and that's awesome, but 22 pounds is in the larger scheme of things nothing; I've lost and gained that before. What will really be something, and will probably totally cement my head positively when it happens, is that magic 199.5 mark.
one actually went down on his knees and begged that I not do that.
Before you know it (time passes quickly) they'll be down on their knees with the new you, even if you were bald....
:cough: One hopes . . .