I have 38 pounds to lose and was wondering about how long it will take. I know everyone is different but I'd like to see how long it took others to lose. I haven't received my food yet I'm hoping I will tomorrow as I'm anxious to get started.
I also suffer with allergies and sinus problems and was wondering if anyone improved in that area since the diet is so healthy.
I have lost this weight so many times and always gain it back, that's the only part that scares me. I'm so tired of working so hard to lose it just to gain it back and then start all over again. I have high blood pressure and would love to get off the medication. Diabetes, HBP, strokes & cancer
run in my family and I really want to avoid those things if possible.
I have been reading the posts for a few days now and everyone is so kind, supportive and encouraging. I look forward to taking this journey with you.