The MakeMeThinner Support Forum

[skyflier]

I am considering doing this as I had done about 12 years ago for 2 months and lost 80 pounds. Is it still considered safe? I have over 100 pounds to lose.

[mama2benandrachel]

80 lbs. in 2 months! Whoa!!!!!! I am doing the total fast, no food. I feel great! 32 lbs. in 5 weeks!!!!! I am REALLY happy about that! It looks and feels like I have lost a whole lot more! As big as I am, a lot of people don't notice until I've lost about 50 lbs., so this is great!!!!!

[BumbleBee]

Ok guys I'm biting the bullet too. Today is my first day on the "total fast". I want to take it slow and do 1 week at a time just to see how I feel. Are you guys only doing shakes or are you incorporating some medi meals such as soups, chili, bars etc into it? I'm lost. help My goal is to break into the 50 lbs club by Thanksgiving.

[mama2benandrachel]

I am eating the MF soups, chili, shakes, hot cocoa, cappuchino, and chai latte. I have my MF bar around 3 o'clock everyday and try to chug a quart of water with it. The bars REALLY plump up in your stomach with water! I have 3 stalks of celery a day with either SF DaVinci Green Apple syrup, or with mustard on them. I am trying to drink AT 80 oz of water, trying for 1 gallon a day, although not always making that! I hope this helps!

[BumbleBee]

WOO HOO, thanks Mama I can't wait to see the pounds melt away. I'll keep you guys posted

[oregonrose]

hey skyflier and bumblebee! This is the best stuff ever. I also lost weight on the plan about 15 years ago and kept it off for 3 years till I had another baby. It really works and you will feel great. I will tell you that if you do lose some weight and go off the plan-- waaay off-- the weight can come back on and fast! Its a lifestyle change-- kind of a forever thing. . Good luck and I am here for you! write anytime! nancy