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ANY Forbidden vegetables?

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ANY Forbidden vegetables?

Postby MTUIFUA » March 31st, 2005, 11:47 am

:?: Hello my dear medifasters. It's my third week on medifast. I'm switching from full fast to 5&1 plan. Does anyone know if there is a vegetable that i shouldn't eat in my lean green meal. Please let me know.

I just want to say that this forum is awesome. I've learned some things from reading all your posts. Thanks for sharing your experience with the great God of weight loss. :-P
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Postby Unca_Tim » March 31st, 2005, 12:36 pm

Hi MT,
Stay away from starchy veggies like potatos and carrots.

Check out the FAQ's.
You'll see a line "Which vegetabes can I eat" and

Down near the bottom you'll see "Free Foods"
Free Foods (FAQs)
Unca
"Failure is a choice"
~From a dream~
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thanks Unca.

Postby MTUIFUA » March 31st, 2005, 1:42 pm

Hello again. I want to thank you for giving me this information.

I lost about 18#. My starting weight was 241 and now i'm 223. I started this journey on March 7th. I have long ways to go. I have faith that this will definately work for me. Thank you again Unca. I appreciate the info.
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Postby raederle » March 31st, 2005, 1:45 pm

Woo-hoo! That's a GREAT start, MTUIFUA!!! Kepp on shakin'-- we're all proof that MF works when you just sit back and let it. Here's to another 18 pounds!!! :cheers:
raederle

5'5"
High weight = 180
Reached goal (125) 3/27/05
New goal: 130
I'll reach it again, one day at a time
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Postby dlr2424 » March 31st, 2005, 1:54 pm

MTUIFUA....AWESOME JOB!!!!!! ...your pesistance is paying off & will continue to.... :yay: ....Keep shakin and before you know it you will be reaching the goal... :runner:
Donna...dlr2424
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