Greetings, fellow MediFaster's! There are so many new people here I feel like everyone I once knew has moved on! Hello to all of you, your success is inspiring and your struggles help keep me real and did so even while I was on sabbatical.
I first started medifast almost two years ago, as you can see by my join date. Well, here I am, this much later, still needing and wanting to lose a substantial amount of weight. After taking pretty much a year off for a variety of no-good reasons, here I am. I am currently on day four and determined to make this the last time I start medifast.
Luckily, I have breezed through the first few days with no ill effects and I am once again starting to feel really great. Having done a lot of contemplating and introspection I can see clearly why I failed this program previously and will do what is required to keep it from happening again.
First of all and most importantly, I will not become a slave to the scale and let myself become disheartened. Actually, I no longer even have a scale in my home as when I got a new puppy (an adorable JRT) and was training him, he peed on it. I take that as a sign. Instead, this time, I have set out different goals for myself. Instead of concentrating on pounds lost I am making my first goal time related. I commit to staying on medifast for an initial period of ninety days. After that, I will go to my Dr. and have my weight taken there.
I have listed my starting size and my desired size below, I think that is a good place to start.
Also, after I am finished this post, I am going to send Unca a picture to put up in the studio. This is something I have never even considered doing before and I believe it will help me make myself accountable. Surprisingly, there is actually one of me to post, something that doesnt happen often!
At any rate, here I am back on the medifast wagon and looking forward to the journey. I look forward to getting to know the new people here and reacquainting myself with the people I knew previously.
-M.