Another posrtcard from the Planet of Thin......

All that hard work and now what? Let's talk about how to keep those pounds off...

Another posrtcard from the Planet of Thin......

Postby Lois » March 29th, 2005, 9:34 am

Hello, my Fastin' Friends 8)

WOW!!!!!!! It is GREAT to see so many new names here, and so much successful weight loss!!!!!! CONGRATULATION EVERYONE!!!!!!!!! :mrgreen:

I am happily maintaining my 70 pound MF weight loss......5 months and counting ;)

Best of all, I'm maintaining while eating real food, I'm not starving myself, I'm not over-exercising, and I am enjoying life!!!!!!

The key for me has been getting support and digging into the issues that have been under my food/weight problems my entire life. The process isn't easy, but it's totally worth the effort.....and the happy result is maintaining my weight AND my sanity!

My husband and I will be celebrating our 25th wedding anniversary next week....I weigh less than I did on my wedding day, and feel GREAT about my mid-life body.

I wouldn't be living on the Planet of Thin without the help of Medifast and this forum. The MF products gave me the simple, healthy, no nonsense way to lose the weight, and the support of this forum was absolutely what got me through without feeling "alone" in the process.

For all of you LOSERS out there......KEEP UP THE GREAT WORK! You are WORTH the effort!

hugs,

Lois
Lois
Preferred Member - 70# Club
 
Posts: 392
Joined: October 28th, 2003, 1:21 pm
Location: Philadelphia, Pa.

Postby Unca_Tim » March 29th, 2005, 9:41 am

Hi Lois,
Glad you dropped in and gave us an update. It's great hearing from you and that you're doing so well.

You'll always have a special place here on the forum.
Unca
"Failure is a choice"
~From a dream~
User avatar
Unca_Tim
Site Admin
 
Posts: 2645
Joined: July 15th, 2003, 11:33 pm
Location: The Great Northwest

Postby doglover » March 29th, 2005, 9:59 am

Hey Lois! I am one of the newer members since you were on and am THRILLED to see that so many can keep it off after MF thinning phase is over. Can you give us an idea of what and how often you eat? Are you still using MF products every day? How often?

I am so thrilled for you and look forward to joining you real soon on the maintenance side of things!
Donna
Donna - frequent flyer to FL!
Feb 7, 2005 start date
176/150/150 - made it in 9 weeks! 26 lbs off!
150/139.5/140 - made it in 8 1/2 more weeks! 36.5 lbs off!
144/143/135 - new and last goal! Maintaining for now in 2006
doglover
Preferred Member - #30 Club
 
Posts: 590
Joined: February 13th, 2005, 4:27 pm
Location: Ohio

Postby doglover » March 29th, 2005, 10:00 am

Well DUH! Never mind, I just saw your last "postcard" and see you've already given us the skinny! Sorry I didn't look before asking! Thanks for posting that and your newest msg saying it is all going so well!

Happy Anniversary!
Donna
Donna - frequent flyer to FL!
Feb 7, 2005 start date
176/150/150 - made it in 9 weeks! 26 lbs off!
150/139.5/140 - made it in 8 1/2 more weeks! 36.5 lbs off!
144/143/135 - new and last goal! Maintaining for now in 2006
doglover
Preferred Member - #30 Club
 
Posts: 590
Joined: February 13th, 2005, 4:27 pm
Location: Ohio

Postby raederle » March 29th, 2005, 10:22 am

Yay, Lois! Thank you for posting that; we all needed it! It's great to hear from people who are succeeding at maintaining after doing so well losing the weight. Hope springs eternal!
raederle

5'5"
High weight = 180
Reached goal (125) 3/27/05
New goal: 130
I'll reach it again, one day at a time
User avatar
raederle
Preferred Member - #10 Club
 
Posts: 595
Joined: December 21st, 2004, 2:35 pm
Location: VA


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