Hi everyone, I've been lurking on these forums for a couple of weeks now, but figured it was time to say hello.
I just started my Medifast diet Monday, so I'm only on Day 7. I'm feeling really good except for weakness. But from everything I'm reading, that will pass. So I'm hanging in there, dreaming of an energy surge. LOL
I have a lot of weight to lose, so this will be a long road for me. I'm so thankful to have found Medifast, and this forum full of supportive people. At the same time, I'm working on understanding the causes behind my obesity, so that once I'm ready to transition back to regular food, I won't be tempted to repeat the same mistakes. I've got some pretty good ideas about why I gained so much weight, but the process of discovery is ongoing!
Looking forward to chatting more with everyone here.