another 2 lbs

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another 2 lbs

Postby krandle » September 27th, 2004, 8:23 am

I am down another 2 lbs. That is something but i thought it would be more. So that comes to a total of 20.5 lbs in a month. Could this be pms? Should i take a diuretic. Well good luck all and keep up the good work! :)
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Postby explorthis » September 27th, 2004, 8:30 am

Howdy Krandle.

Not to rain on your parade, but I am misunderstanding something. It has been one month, and you have lost 20#?!?! This equates to 5 pounds a week. You expected more? This is a miraculous amount of weekly weight to lose in just one month. Since I cannot answer to the PMS part, I am not sure if you should be losing more (water retention?) however, I know there are many females on this board that struggle immensely to see the progress you have made in just one month….. Congratulations….

-Mike
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Postby hawaiiwhatnot » September 27th, 2004, 11:38 am

Congratulations Krandle!!!!

I lost 20lbs the first month - doing only shakes. Super progress! I don't believe there's any quicker way to lose weight than with MF!

Keep on shakin,
Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
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Postby RavenKat » September 27th, 2004, 12:03 pm

20 pounds is stupendous!

I'm obviously not a doctor but I don't think diurectics are a good idea. Extra water loss changes levels of stuff like potassium and may make you feel woozy. Also, you'd gain that water back when the pill wore off - maybe resulting in no loss for a couple of days.

Just hang in there - the monthly junk will pass and those pounds will fall off.

Keep up the good work!!!!

Kat
259/180/165
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Postby smartiegrrl » September 27th, 2004, 12:48 pm

20lbs is right on track, girl. You are doing awesome! :D
~sg

(6/26/06) 230/225/130
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