by bikipatra » May 14th, 2005, 3:01 pm
I was heating up some beef bouillon and my husband had left a plate of Chinese takeout on the kitchen counter. Broccoli in garlic sauce. Before I knew what I was doing I had a few bites. Just broccoli, no rice. The sauce was sweet so I am worried I had too much sugar. For a few seconds I thought "well I blew it, what can I eat now?" I snapped back and had my bouillon and some water and feel ok. I am trying to focus on the positive. Even though it was hot, I exercised today. I have been feeling bored, restless and angry today. I think I was cheating to stuff my feelings. Oh well, as far as cheats go, it was relatively minor. Back on the horse again...
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135