Hi, thought it was time for me to post and introduce myself. I've been lurking on here for 4 weeks and I wanted to say how great this site is and glad for all the support everyone gives.
I'm 29 and have struggled with weight most of my life. Whether it was just 20 lbs or 100lbs. I feel like my whole life has been a diet. Just within the last 5 years have I gained the most weight. I was in a bad relationship and I coped by drinking and eating. I finally ended that relationship, but still self destructed for 3 years. I would be trying to diet the whole time, but I'd sabatoge myself each time, losing, then gaining it back plus some. I considered the surgery at my all time high weight of 282 lbs, but luckily my insurance didn't approve it. I'm glad I didn't go to that extreme. But I was still heavy, doing Atkins.. but after awhile, all that meat and cheese and fat really gets to you.
Then this girl at work was on Medifast and she dropped 20 lbs and looked great. I finally decided to order for myself and the results are phenomenal.
My first week I lost 12 lbs! The second week I lost another 6. The third week I didn't lose anything, but it was that time of the month. My next weigh in is Sunday. Hopefully I'll be in the 20# club! My clothes fit better, I feel wonderful. I just try to keep myself busy so I don't think about eating or drinking.
I hope to reach my goal of 150# by my 30th birthday, October 29.
I think this diet is wonderful and only wished I knew about it sooner. But there is a time for everything.
Thanks for reading my ramble, good luck to everyone and keep up the good work.
Started MF 2/1/05
272/254/150