Thanks for the advice! I'm a bit frustrated this morning when I weighed the first time it said I gained and then the second time it said I was at exactly same as last 2-3 days
I have been measuring and not cheating, here is what I have eaten:
8am shake
11am bar
2pm shake
5pm lean and green, chicken breast and green beans
7pm shake or cappuccino
I only have 1 pickle a day if that, and have only used the bouillon once in the last 4 days.
I just dont get it why I dont see lbs change on the scale. The first 2 days It just fell off and now it stopped
. Is it possible that I could be eating too few calories? I chart it on Fitday and my protien is always 50% or more of what I eat each day, but I also have not eaten more than 660 calories a day for the last 4 days. Should I try eating an extra egg pouch or something with high protien to get this moving.
I almost wanted to give up this morning!
But I measured my waist and hips, and although I havent been writing it down they did measure smaller so I will not give up just yet. My hubby gave the first encouragement about MF "You havent been on it that long, just wait" that is more encouraging than the "You hardly eat as it is! You look great anyway and your not fat" maybe in his eyes I'm not but in mine I'm HUGE!
Well... to anyone reading this today, I'm still stayin on plan (got nothin else in the house for me to eat anyway
) I just need some help stayin motivated right now, just dont know what I can do different?