I have looked and looked
![Pace :pace:](http://makemethinner.com/support-forum/images/smilies/pace.gif)
for a carb free low fat dressing with no luck
![Tears :tears:](http://makemethinner.com/support-forum/images/smilies/tears.gif)
so I asked my health advisor (Jan) IMHO the BEST health advisor (and no I am in no way bias)
![roflmao :roflmao:](http://makemethinner.com/support-forum/images/smilies/roflmao.gif)
and she recommended walden farms which again I searched for and was not able to locate them
![Scratch :scratch:](http://makemethinner.com/support-forum/images/smilies/scratchhead.gif)
till today and of all places they had them in with the syrups
![Scratch Head :scratchhead:](http://makemethinner.com/support-forum/images/smilies/scratchhead1.gif)
go figure!!! They had a bacon tomatoe with no carbs and only 4grams of fat
![Thumbs Up :thumbsup:](http://makemethinner.com/support-forum/images/smilies/thumbsup.gif)
they also had a seafood sauce with no fat or carbs so I grabbed that too!!
BTW quick question for all you wise people
![Razz :-P](http://makemethinner.com/support-forum/images/smilies/icon_razz.gif)
when measuring your salad do you measure it loosely or packed in?? and is Spinach ok to use as your salad greens
I took two cups of spinach and put it in a bowl and put my 2tbsp salad dressing on and shook well and it is currently chilling for my lean and green meal
![Bib :bib:](http://makemethinner.com/support-forum/images/smilies/bib.gif)
I am hoping by doing this the salad dressing will better coat the spinach as I love salad dressing to be on every little bite
Keep it shaking
Lisa