Alex, You did indeed work very hard to get the weight off that you did, and though the exact weight loss itself didn't stick, you will never, ever forget what it was like to have that mentality and to have had that kind of success. That is really important ! And, actually, having some sense of the disappointment it can be to gain some back is an extremely valuable factor to future success, too ! I am truly not just trying to put some kind of positive spin on the circumstances, but these are real lessons that come with having lasting success in anything !
We are not just working to be skinnier versions of a fat self, but rather we are working on the entire being that we are, and that is a whole different animal. You are not the same person you were when you lost the weight, and you are not the same person you were when you got mono, and you are not even the same person you were right before you got yourself back on program, and I think that's how it's supposed to be ! There simply has to be some kind of metamorphosis involved, otherwise it's just not going to stick. So, what's the point of feeling shame because of what others might be thinking about a person you just are NOT ? I'm sure you have already beat yourself up enough for a whole crowd of nay-sayers (I would even venture a guess that guilt and shame have been ingredients in keeping you from nipping it in the bud earlier, too !) ! You are exactly whomever you are NOW, and you don't have to carry around a huge bag of guilt (= pooh) to be you ! I suspect that *many* an eating 'situation' for *many* a person has something to do with baggage and guilt ! No good to feed that monster ! So, yeah, bring it !
Okay, you can always tell me to shut up
. Sometimes I get a little passionate about things ... haha. You are a very smart woman whom very obviously works very hard for things, and I know I am not saying anything you don't already know ! I am not trying to act like a coach, but rather a team mate who is rooting for you all the way
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