Alpha Femme

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Postby kmr » September 27th, 2006, 6:06 am

That's good that she finally had a good B.M. Certain meds and the anesthesia from surgery can really cause bad constipation. Just make sure she's taking in plenty of fluids and urinating. That's good that she takes her meds. After all she's been through she deserves whatever she's willing to eat. Hot dogs are a good idea. My pet's vet suggested to me in the past to cook up a little ground beef and add it to the regular dog food.
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Postby alpha femme » September 28th, 2006, 12:58 pm

after going off plan and increasing caloric intake for 3.5 days, i'm going back on plan. here's hoping the shake up rattles some fat off of my ass.
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Postby Sarya » September 28th, 2006, 1:06 pm

shake, rattle, and roll, baby!

:goofy:
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Postby alpha femme » September 29th, 2006, 2:11 pm

day two back on plan.

when i went off to try to stimulate losses again, i was really afraid that i wouldn't get back into it. i don't wanna jinx it, but so far, so good. managing meals on campus is, and definitely will continue to be) a challenge, but i'm sure it will be fine.

i really hope i start losing again.

when i went on mf, i lost a lot of muscle because i just couldn't work out the way i was. now, after a couple of weeks back at the gym, i see and feel noticeable muscle in my arms, abs, calves, and thighs. it's kinda of crazy how quickly i build. i don't get huge, but i tone up very quickly... which i hope will serve me well in continued loss and maintenance.

i just need my stubborn fat to start obeying the eviction notice i served on it.

:x :brickwall: :x :hammerhead: :wallwall: :stickwack: :x
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Postby alpha femme » October 2nd, 2006, 10:17 am

my gift to myself.
as of today, i am obese, but i am no longer morbidly obese.
when i was 400#, i would look at people who are the size i am now, and i thought to myself, "i would kill to be that small."

now that i am here, i know this is not a resting point, let alone the end of the journey. but, as of today, i have fought 160# off of my ass. i think "fought" is the right word, because my body has tried to keep the weight on any way it could. sometimes, my head conspired with my ass to form the cookies and cupcake alliance.

as of today, i have official proof that, while the war is still being waged, i may claim several battle victories as mine.

yesterday, i went to the mall to check out the clothes at new york and company. they always email coupons and whatnot-- and this month when you buy stuff they give you coupons good for extra money off next month (spend 30, get 15 off-- not a bad deal). i bought 2 pairs of jeans and a couple of fitted shirts. i bought the jeans smaller because it makes sense. i thought the shirts would need a while to fit, too... but when i tried them on last night, i realized that they only need about 5 more # before they fit.

even more incredible, when i was in there, the salespeople didn't look at me like i must have been shopping for a gift for someone else. yeah, we all know they do that. they treated me like i was there because i belonged there. it was amazing.
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Postby kmr » October 2nd, 2006, 10:25 am

I :heart: New York and Co.!
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Postby JeepGirl » October 2nd, 2006, 12:57 pm

WTG Alex @ your BMI! You are doing awesome!

Ohh NY&Co..I used to shop there all the time. I cant wait till I can again!!

Awesome NSV's! YAY @ getting back on plan..Keep shaking girlfriend!!
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Postby Nova » October 2nd, 2006, 6:05 pm

I love reading your journal and blog. Your journey has been incredible and inspiring, so brava! I've never heard of NY&Co, but there are more than enough fun stores around here to do damage to my pocketbook. Hurray for your NSV! Next stop, overweight. ;)
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Would you rather eat what you want, or wear what you want?
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Postby kmr » October 3rd, 2006, 10:45 am

Happy "belated" Birthday Alex!!! :birthday: :partytime: :candle: Hope it was a good one! P.S.....Hope Miz Lilly is doing well.
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Postby JeepGirl » October 3rd, 2006, 7:45 pm

Arrggg Alex!! I am a day late yet again!

Did you have a good birthday? I know ya went shopping at NY & Co but I hope the Day was a Great one for ya!!

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Postby alpha femme » October 4th, 2006, 10:26 am

:D thanks, you two.
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Postby alpha femme » October 6th, 2006, 3:39 pm

huh. i can see my junk again.
i'm just sayin'.

aaah. cramp days are here again.
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Postby Diana » October 9th, 2006, 10:26 pm

holy jpeg, batman! who's that model in the avatar???

Hiya, Alex! just a quick drop-by and a wave. Sorry I missed your birthday.

Ciao, bella!
Here's to our mutual success! :buddies: --Diana
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Postby alpha femme » October 12th, 2006, 2:26 pm

well, despite my efforts, i'm ust not losing weight. at all.
i think it's time for a change.
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Postby Serendipity » October 14th, 2006, 10:52 am

Still not budging? The scales, I mean.
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"Grandma, how did you make yourself so little?", My grandson, Jake
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