by Nancy » August 5th, 2005, 5:25 pm
Missye ~
That's a super 12 days you've had! We can see that you are melting the inches off, too - isn't is nice to be rewarded so quickly for making good food choices?
The way you handled the barbies last weekend is the way we manage our weight for life - eat low fat and low sugar most of the time, when it is not a special event or celebration, stick close to the example you're eating now= multiple small portion meals throughout the day.
Happy for you, and for you, Prata! How awesome is that?
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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