by Pashta » March 16th, 2006, 5:50 pm
I don't think they are allowed to recommend the total fast without your doctor's approval first, but I have gone for days without any food whatsoever and only water and have had no ill effects. I think it's probably a legal issue just in case something were to happen.
I am going to try to do a 100% replacement fast for at least a week. We'll see how that goes.
I'm sure just staying on the plan and following everything to a T will work perfect! They said elsewhere on the site if you don't lose weight on this, then either you aren't following the plan precisely or you have something medically wrong. I was SOOO happy to read that, you have no idea just how happy! I WILL DO IT and I WILL SUCCEED! So can you! Yayyyyyyy!
LOL.. edited, bad grammar. :P
Last edited by
Pashta on March 16th, 2006, 6:26 pm, edited 1 time in total.
- Tonia
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4